Welcome to ACT - Personal Training
This is the website for Arron Collins-Thomas Personal Training where you can limber up for the new season, lose weight or get in shape for a special occasion.
I am a free lance Personal Trainer and Sports Massage Therapist working in and around the Bath and Bristol area. I currently work from Fitness First Gym in Bath and Babington House Hotel and members club as well as my own private gym near Bradford Upon Avon. I also do home visits and training in parks in Bath upon request. I have many types of sessions and packages on offer to suit all.
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates
16-2-10: Lent
Lent is here so have a look at some ideas on what to give up and how you can make the most out of 40 days for your helath and fitness!
Why not take The 40 Days of Lent Fitness Challenge?
Bath Half Marathon:
On the 7th March a number of my clients and i will be taking part in the Bath Half Marathon 2010. For more details on the race and to look at entering next year visit Running High.
